Discover the art of Brazilian Jiu-Jitsu with the City of Colusa Recreation! Are you ready to embark on an empowering journey that boosts your physical fitness and equips you with essential self-defense skills? Join the Brazilian Jiu-Jitsu class, held weekly on Tuesdays and Thursdays from 5:30 PM to 6:30 PM, in the historic City Hall Auditorium at 425 Webster Street. Participants will be guided through the fundamentals and advanced techniques of Brazilian Jiu-Jitsu, tailored for both beginners and seasoned practitioners. Experience improved cardiovascular health, increased flexibility, enhanced muscular strength, and a boost in overall well-being. Gain confidence in your self-defense abilities with techniques rooted in leverage and precision rather than brute force. Open to individuals aged 10 and up, the class costs only $40 per month. Don’t miss this opportunity to embark on a transformative journey that enriches you physically, mentally, and emotionally. Secure your spot today and unleash your full potential with Brazilian Jiu-Jitsu at City of Colusa Recreation!