City of Colusa Pilates

The City of Colusa Parks and Recreation Department invites everyone to an invigorating Pilates experience with instructor Kodie Solis, right in the heart of Colusa. Suitable for both seasoned practitioners and newcomers, this class welcomes participants of all skill levels and genders, aged 15 and up.

Led by Kodie Solis, a Colusa native, the class offers a comprehensive Pilates workout that emphasizes strength, flexibility, and mindful movement. Participants will explore a variety of exercises designed to tone muscles, improve posture, and enhance overall body awareness under Kodie’s expert guidance.

The class is held in the historic City Hall Auditorium, providing a unique setting for your Pilates journey. Sessions take place on the 2nd and 4th Saturdays of every month from 9am to 10am, offering a refreshing start to the weekend.

For just $10 per session, attendees can enjoy the benefits of Pilates in a supportive and inclusive environment. Whether aiming to build core strength, alleviate stress, or simply enjoy a fun workout, this class caters to everyone’s needs.

This is a valuable opportunity to prioritize health and wellness. Experience an empowering Pilates session tailored to meet the needs of every participant. See you on the mat!